The Body Life Skills Program
Behaviour change that lasts
The Body Life Skills Program supports people to understand and change unwanted or non-preferred behaviour to wanted and lasting preferred behaviour. The BLS Program offers a simple, practical, user-friendly and life-changing 3-step process that brings about lasting behaviour change.
The Short Course – An Introduction to the BLS Program
The acclaimed Body Life Skills Program is now available as an online learning program, bringing you all the tools needed for the 3 steps leading to lasting behaviour change – Body, Life and Skills. The Body Life Skills Program is the foundation for all Fabic Behaviour Specialist Training courses.
The Body Life Skills Book Series
This series is for all those who are serious about bringing true and lasting behaviour change. It covers the Body Life Skills Program in detail while being extremely simple and super practical, thus easily understood and implemented in everyday life.
The Body Life Skills App
This tool supports effective and lasting behaviour change as a practical everyday application that brings about lasting behaviour change for people of all ages.
There are many videos available, covering an array of topics on every facet of behaviour in daily life. They have been produced to support with the practical integration of The Body Life Skills Program into everyday life.
Introduction to The Body Life Skills Program
Is The Body Life Skills Program evidence based?
The Body Life Skills program is based on the principles of Functional Behaviour Assessment, a well researched evidence based behavioural assessment that is guided by the key principle that –
"Every behaviour happens for a reason"
One downfall of Functional Behaviour Assessment is the complexity and time consuming aspect that makes this very effective assessment predominantly inaccessible to most.
The Body Life Skills Program brings a simple, effective and user-friendly approach that makes the process of creating lasting behaviour change accessible in schools, homes, workplaces and all natural settings.